What causes Arthritis?
Arthritis can be caused by a variety of manageable factors. Here are some of the most common ones.
Infection
Bacteria can cause inflammation that can lead to certain types of arthritis. If you notice redness or swelling, see your doctor to stop the swelling from getting worse.
Work
If you are working out in a job that requires a lot of exercise, such as bending, bending and often using your knees more often, this can lead to osteoarthritis of your knees.
Obesity
Maintaining a healthy weight can prevent your joints from overworking, which in turn can prevent joint pain.
Smoking
Smokers are at risk for a variety of health problems, including arthritis. Smoking may cause arthritis in those who already have it.
Combined Injury
If your joints are frequently stressed or damaged, you may be at risk of arthritis.
Along with the control factors, people with a family history of arthritis, women and the elderly are more likely to get arthritis.
Can Essential Oil help Arthritis?
Recent clinical trials have highlighted the effect of essential oils on arthritis.
• A combination of articles containing Basil oil, Black Pepper, Clary Sage and others was used in arthritis studies. Clinical studies reveal that a combination of essential oils reduces the severity of arthritis by reducing inflammation.
• 90 patients with osteoarthritis were divided into three clinical trial groups. One group was given an aromatherapy massage with Lavender oil, the second group was given a massage without essential oils and the third group was not given a massage. Patient pain in the Lavender oil group was found to be significantly lower than in other trial groups.
• A study of more than 200 patients with osteoarthritis were given Ginger extract or placebo. The reduction in pain in both groups was measured and in the two groups, arthritis patients who were given Ginger extract were significantly better than the placebo group.
• Patients with osteoarthritis, rheumatoid arthritis or chronic inflammation were given topical massage using a combination of essential oils Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, German Chamomile, Osmanthus and Copaiba essential oils or only coconut oil. After 5 days of treatment, patients had less pain and better mobility than those given only coconut oil.
How to use Essential Oils for Arthritis?
Studies have shown that essential oils that reduce inflammation and relieve pain have a cooling effect on arthritis – so we have prepared our most effective oils and calculated easy-to-use methods.
ANTI-INFLAMMATORY & PAIN-RELIEVING OILS
The following oils help to reduce inflammation in various stages of response to inflammation, reduce pain and promote arthritis relief:
• Black Pepper Essential Oils
• Chamomile – German Essential Oil
• Chamomile – Roman Essential Oils
• Clove- Bud Essential Oil
• Eucalyptus Essential Oils
• Ginger Essential Oil
• Hemp Essential Oils
• Juniper Berry Essential Oils
• Lavender Essential Oils
• Lemon Essential Oil
• Orange Essential Oils
• Peppermint Essential Oils
• Plai Essential Oil
• Espruce Essential Oils
• Thyme – Essential Oil of Red
• Ylang Ylang Essential Oils
Step 1: Choose your blend
The following ingredients help relieve joint pain, arthritis pain and general pain and inflammation.
In an empty 5 ml bottle, add the following:
• 30 drops of Peppermint
• 30 Drops Plai
• 20 drops of Eucalyptus
• 10 drops of cloves
In an empty 5 ml bottle, add the following:
• 30 Drops Chamomile- Roman
• 30 Drops Ginger
• 20 Drops Lemon- Steam Distilled
• 20 Drops Thyme- Red
In an empty 5 ml bottle, add the following:
• 33 Drops Spruce
• 30 drops of Black Pepper
• 20 Drops Hemp
• 17 Drops Juniper Berry
Alternatively, Edens Garden offers state-of-the-art essential oil blends designed to stop pain and inflammation when in contact. Try Circu-Touch, Massage Therapy, Muscle Relief and Yuzu Cannabliss today.
Step 2: Choose your way
While the use of topical is a preferred method of helping with arthritis, you can also add a combination of your choice to the diffuser to get the benefits of relieving pain and inflammation.
With the use of articles, there are a few ways you can make better use of the combination you like. Use any of these methods to apply your combination of essential oils and use twice a day or as needed.
In Double Boiler, add:
• 2 oz Tamanu Carrier Oil
• 1.5 oz Shea Butter
• 1 Tbsp Soy Wax
Once melted, remove from the heat and add:
• 72 drops of Essential Oil Blend
Transfer to an airtight container.
To 2 oz of Perfumed Fats, add:
• 36 drops of Essential Oil Blend of your choice
Include the following:
• 1 oz Baobab Carrier Oil
• 18 drops of Essential Oil Blend
• 1 oz Epsom Salt
Add a warm bath.